CLASSES & WORKSHOPS

In-Person Classes

I offer Kundalini yoga, meditation and sound baths with gongs in my sweet little studio “The Courtyard” on Pen y Lan Rd in Roath, at Llanover Hall Arts Centre in Canton in Cardiff, and at Holistic Concepts Retreat in North Cornelly, Bridgend.

In-person classes are suitable for all levels and abilities and must be booked in advance due to space limitations.

Please contact me if you have any concerns.

Wednesday

90mins

Yoga and Sound Bath
@ The Courtyard Studio, Cardiff

WEDNESDAYS 9.30-11am

Investment: £15 or
5 wks £70

Thursday

60mins

Kundalini Yoga studio & online
@ The Courtyard Studio, Cardiff

THURSDAYS 6-7pm

*Also LIVE -streamed on Zoom
Investment: £10

Thursday

90mins

Yoga, and Sound Bath
@ The Courtyard Studio, Cardiff

THURSDAY 7.30-9pm

Investment: £15 or
5 wks £70

Friday

90mins

Yoga, and Sound Bath
@ The Courtyard Studio, Cardiff

FRIDAY 9.30-11am


Investment: £15 or 5 wks £70

Saturday

75mins

Outdoor Yoga
@Holistic Concepts, Bridgend

SATURDAY 10-11.15am
25th September

Investment: £12

Sunday

90min

Sound Bath
@ The Courtyard Studio, Cardiff

Gongs, Singing Bowls & Chimes

SUNDAYS 6-7.30pm
Investment: £15

Online Classes

Alongside in person classes, I also offer Kundalini yoga, meditation and experimental drawing classes online.

Online classes are suitable for all levels and abilities and require registration. Please contact me if you have any questions or concerns.

Tuesday

7-9pm

EXPERIMENTAL DRAWING
LIVE on Google classrooms.

TUESDAYS 7-9pm
*from 21st Sept*

Investment: £132
(11 weeks)
Beginners welcome

Thursday

60mins

KUNDALINI YOGA
LIVE on Zoom

Live-streamed from The Courtyard Studio, Cardiff

THURSDAYS 6-7pm

Suggested donation: £10

Friday

45mins

MONTHLY MEDITATION LIVE on Zoom from my living room to yours.

FRIDAYS 7-7.45pm

*Next one 15th October*

Suggested donation: £5

Kids Yoga Classes

I offer youth yoga and meditation classes on Fridays term time at Llanover Hall Arts Centre in Canton in Cardiff.

These classes must be booked as a block of 11 sessions due to space limitations. Parents can stay in the onsite cafe during the class.

Please contact me if you have any questions.

Friday 4pm

7-11yrs : 60mins

Yoga and meditation for youths aged 7-10yrs
@ Llanover Hall Arts Centre, Canton, Cardiff

FRIDAY 4-5pm
*NEW CLASS Starts 24th September*

Investment: £28 for 11 weeks

Friday 5pm

11+ yrs: 60 mins

Yoga and meditation for youths aged 11-15yrs
@ Llanover Hall Arts Centre, Canton, Cardiff

FRIDAY 5-6pm
*NEW CLASS Starts 24th September*

Investment: £28 for 11 weeks

Workshops & Courses

I am delighted to offer a range of workshops and courses encompassing yoga, meditation, sound therapy, experimental drawing and ceramics, with lots of new collaborations in the pipeline with artists, healers and therapists…watch this space! Click on the links below to access further information, to book your space and join us…

Please get in touch if you have any questions or if you would like to discuss a collaboration.

Sound Bath

90min

Good healing vibrations
@ Courtyard Studio
with Ali

Deep relaxation with Gongs, Singing Bowls & Bamboo Chimes

SUNDAYS 6-7.30pm
Investment: £15

Collaborations

10-4pm

"Kundalini & Constellations"
@ Courtyard Studio
with Ali and Alice

Deep dive into your family and ancestral patterns and cycles.

SUNDAY 26th September
10-4pm
Investment: £75

Drawing

7-9pm

"Permission to play"'
LIVE online experimental drawing class for all abilities. Class starts September 21st.

Suitable for all levels
TUESDAYS 7-9pm

Investment: £132 11 weeks
c/o Llanover Hall Arts Centre

Private Sessions

I offer private sessions 1-1 and small groups online and in person. For larger groups please get in touch.

These sessions are tailored to the needs of the individual or group; to include one or a combination of the following: kundalini yoga, meditation, sound therapy (gongs, bowls and chimes), experimental drawing meditation, chakra balancing and ecstatic dance.

Contact me for all enquiries.

Private 1:1 sessions

60mins

Private session with Ali
@Courtyard Studio

Sound therapy, yoga, consultation and meditation practises tailored especially to your individual needs.


Investment: £45/hr
session

Private Groups

60mins

Private session with Ali tailored especially to the needs of your group.
@Courtyard Studio

£80/hr (for 2 people)
£120/hr (for 4 people)


Contact me for larger groups

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